Uncategorised

Emotional wellbeing is an integral part of our overall wellness. It refers to our ability to manage emotions, cope with stress, build positive relationships, and maintain a sense of balance in our daily lives. Unlike fleeting moments of happiness, emotional wellbeing is about cultivating resilience and developing practices that support long-term mental and emotional health. […]

Sometimes, the energy of everyday life can feel overwhelming, and you might feel a sense of being pulled in too many directions. In those moments, it’s essential to have your own inner sanctuary—a set of tools or practices that help you stay grounded and balanced, even when life feels demanding. This is self-care. Like the

Knowing what your skin needs can help you make informed choices about your skincare. We’ve created our Plumping Hyaluronic Serum focusing on hydration, using 2% hyaluronic acid and other supportive ingredients. It’s a unique formula designed to nurture your skin’s natural moisture balance. Let’s explore the science behind it and how it can be part

Each Mother’s Day, we celebrate creativity and connection by partnering with a local artist to feature their artwork across the packaging of our seasonal gifting range. This year, we’re honoured to collaborate with Melbourne artist Alison Willoughby, whose vibrant, whimsical designs – born in her Brunswick studio – bring our seasonal gifting range to life

Our lives are filled with so many day to day obligations and events, that we can be left longing for some downtime to connect with our loved ones. But even when we find ourselves with time, we’re often still connected to our phones or electronic devices as a way to stay connected to work and

Your skin is your body’s largest organ and is dynamic in nature as it responds to the many environmental, hormonal and internal factors it is faced with day-to-day. This includes seasonal changes, which can differ from your skin type. Throughout the year, seasonal changes affect your skin’s moisture levels, texture, and overall health. endota National

Antioxidants are essential for our wellbeing – in fact, they’re crucial when it comes to disease prevention and healthy skin. But how do they work and how do we ensure we’re getting enough on a daily basis? At endota, we’re passionate about holistic beauty from the inside out, which is why we’re sharing our knowledge

Valentine’s Day is a time to celebrate love and connection. But with so many options, finding the perfect gift can feel overwhelming. This year, go beyond the traditional chocolates and teddy bears and choose a present that demonstrates thoughtfulness, care, and desire to connect. Opt for a Valentine’s Day gift that nourishes their wellbeing and

Valentine’s Day doesn’t have to be all about romantic dinners and heart-shaped chocolates. It’s also an opportunity to celebrate the most important person in your life: you. Taking a moment to nurture yourself, acknowledge your achievements, and invest in wellness is a beautiful way to mark the day. /*! elementor – v3.23.0 – 05-08-2024 */

Prep time:  15 minutes | Cook time: 5 minutes | Total time:  20 minutes | Serves: 4 ingredients: 200g dark chocolate 2 eggs 300ml thickened cream 20g caster sugar 1/2 tsp cardamom method: Melt the chocolate in a double boiler or the microwave. Set aside for 5 minutes and allow it to cool slightly. Separate