Blogs

Prep time:  10 minutes | Cook time: 45 minutes | Total time:  55 minutes | Serves: 8 Dairy Free | Dessert ingredients: 250g of 70% dark chocolate 150g of caster

endota partners with an artist for each seasonal gifting range, and this year we have partnered with self-taught artist and Byron Bay local James McMillan. In light of the range’s

If you’ve ever been advised to reduce your stress levels, you’ll know that the thought of de-stressing can feel like another task on your list. Yet stress relief can be

What can you expect for your life during Scorpio season? We spoke to Melbourne-based astrology expert, Brylie Gorman, to get her take on what’s in store for you during this season of

What small acts of self-love form part of your every day? A brief mindfulness exercise, a short stroll, a warming cup of tea or taking a moment to spend time with a loved

Magnesium is a mineral with a multitude of benefits, from improving sleep, calming the nervous system and producing energy, to alleviating bloating, reducing menstrual cramps and assisting with muscle recovery.

What can you expect for your life during Libra season? We spoke to Melbourne-based astrology expert, Brylie Gorman, to get her take on what’s in store for you during this season of

Simone Johnson, kinesiologist and endota National Educator, explains that acupressure works with our meridians, the “energy highways in our body that transport our energy, or chi”. It does so by

While we champion organic and natural ingredients, manufacturing, and farming practices that contribute greatly to many of our skincare and wellness products, we also consider what it is that we

What can you expect for your life during Virgo season? We spoke to Melbourne-based astrology expert, Brylie Gorman, to get her take on what’s in store for you during this season of