Forme Spa & Wellbeing is now endota — learn more
Forme Spa & Wellbeing is now endota — learn more
What do Molly Sims, Miranda Kerr, and Stacy Keibler all have in common? It’s not just their mile-long model legs, but the tool they use to keep them (and the rest of their bodies) smooth and glowing: a professional dry brush. One of the best-kept beauty secrets out there, dry brushing has been used for centuries to …
4 Tips to Steal the Skin Secret Celebrities Swear By Read More »
Having a massage whilst pregnant has got some great benefits. The massage helps to increase circulation bringing fresh oxygenated blood around the body.  It also alleviates pressure on the joints from carrying the extra weight and reduced swelling in the legs. Not forgetting the muscles that are working overtime needing to rest and recover and …
Ever wonder just what happens to your skin when you get a sunburn? The redness, the pain, the peeling… it’s not just a few days of discomfort. The truth is, a person’s risk for melanoma – the most serious form of skin cancer – doubles if she or he has had five or more sunburns*. So let’s …
What happens to your skin when you get a sunburn? Read More »
If you are new to the spa scene, it can be quite daunting to know what to expect when arriving at the spa. Relax – that is what spas are all about! A good spa will always have your modesty and comfort at heart during the treatment.  You will normally be asked to remove your footwear …
First wax or a regular you can’t go wrong with some advice to make this less painful and the most effective it can be! Things to prep yourself before the appointment: If you are worried about the pain or find waxing painful take 2 paracetamol 30 minutes before your appointment. This will help reduce sensitivity! …
How to avoid ingrown hairs and other tips for less painful waxing Read More »
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