Prep time: 10 minutes | Cook time: 0 minutes | Total time: 10 minutes | Serves: 1
ingredients:
1 cup milk of choice
1 cup spinach leaves
1/2 apple, peeled and chopped
1 frozen banana, chopped
1 tbsp mint
1 tbsp parsley
½ tsp cinnamon
pinch of tumeric
small pinch of cayenne pepper
method:
Add all the ingredients to a blender and mix until smooth.
Recipe and imagery created by qualified naturopath, nutritionist and creator of Taste Success programs Tracey Loughran.
