{"id":61534,"date":"2026-01-23T16:56:33","date_gmt":"2026-01-23T03:56:33","guid":{"rendered":"https:\/\/endota.com\/nz\/?p=61534"},"modified":"2026-01-23T16:56:33","modified_gmt":"2026-01-23T03:56:33","slug":"what-is-dry-body-brushing","status":"publish","type":"post","link":"https:\/\/endota.com\/nz\/what-is-dry-body-brushing\/","title":{"rendered":"everything you need to know about dry body brushing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"61534\" class=\"elementor elementor-61534\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95157f2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"95157f2\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42b384e\" data-id=\"42b384e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6966676 elementor-widget elementor-widget-text-editor\" data-id=\"6966676\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p dir=\"ltr\">While skincare often focuses on the face, all the skin on our beautiful bodies needs love and care. Body scrubs and moisturisers are wonderful, but incorporating\u00a0skin dry brushing\u00a0into your routine can help you achieve glowing skin.<\/p><p dir=\"ltr\">Dry body brushing is an ancient exfoliation technique that dates back thousands of years. The method hasn&#8217;t really changed because it&#8217;s so simple and effective. You only need two things: your body and a\u00a0<span style=\"text-decoration: underline\"><a title=\"Vegan Dry Body Brush\" href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/home\/accessories-tools\/vegan-dry-body-brush\/\">firm bristle brush<\/a><\/span>.<\/p><p dir=\"ltr\">\u201cIt\u2019s a great treatment that\u2019s simple and doesn\u2019t cost a lot because there\u2019s no product used,\u201d says Kimberley Conboy, endota Skin Expert and Education Coordinator.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b0608fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0608fb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-0752956\" data-id=\"0752956\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90d6741 elementor-widget elementor-widget-heading\" data-id=\"90d6741\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">why dry body brushing supports your wellbeing<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2de5029 elementor-widget elementor-widget-text-editor\" data-id=\"2de5029\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\">Dry\u00a0body brushing\u00a0has great benefits for our inner and outer wellbeing. Apart from being an excellent way to exfoliate, the technique:<\/p><ul><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Encourages fluid movement:\u00a0This movement helps\u00a0<span style=\"text-decoration: underline\"><a title=\"What is lymphatic drainage?\" href=\"https:\/\/endota.com\/nz\/what-is-lymphatic-drainage\/\">stimulate the body&#8217;s natural processes for fluid removal<\/a><\/span>, cleansing and supporting your inner system.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Awakens the nervous system:\u00a0It&#8217;s a wonderful, energising way to start your day, bringing a sense of vitality.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Encourages cell renewal:\u00a0Helps to shed dead skin cells, revealing smoother, more radiant skin.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Promotes circulation:\u00a0Gently wakes up the microcirculation system, bringing a healthy glow to the skin&#8217;s surface.<\/p><\/li><\/ul><p dir=\"ltr\">\u201cWaking up the circulation system and getting waste to move out of the body has many benefits,\u201d Kimberley says. \u201cOur system for fluid movement sits quite close to the surface of the skin, and as the brush moves towards key areas, we help encourage this fluid movement.\u201d<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9dd5a31\" data-id=\"9dd5a31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b6496e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"0b6496e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2026\/01\/what-is-dry-body-brushing.jpg\" class=\"attachment-large size-large wp-image-61538\" alt=\"\" srcset=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2026\/01\/what-is-dry-body-brushing.jpg 500w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2026\/01\/what-is-dry-body-brushing-300x300.jpg 300w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2026\/01\/what-is-dry-body-brushing-150x150.jpg 150w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2026\/01\/what-is-dry-body-brushing-160x160.jpg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c428f6b elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c428f6b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b8f89e\" data-id=\"2b8f89e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22a1879 elementor-widget elementor-widget-heading\" data-id=\"22a1879\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">how to dry body brush (as a daily ritual)<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69af665 elementor-widget elementor-widget-text-editor\" data-id=\"69af665\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>To dry brush your body, start by using light, flowing strokes in an upward direction, always moving towards your heart. Begin on one side of your body (left or right) and brush each area, repeating the strokes to encourage fluid movement. The entire ritual should be performed on dry skin, ideally before a shower.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29d8c6d elementor-widget elementor-widget-heading\" data-id=\"29d8c6d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">the process<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7c689b elementor-widget elementor-widget-text-editor\" data-id=\"b7c689b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\">Try this simple method for\u00a0<span style=\"text-decoration: underline\"><a title=\"Vegan Dry Body Brush\" href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/home\/accessories-tools\/vegan-dry-body-brush\/\">dry\u00a0body brushing<\/a><\/span>, ideally before a bath or shower:<\/p><ol><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Start on the left side of your body before moving to the right side.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Using light strokes, brush your left arm or leg upwards toward your heart, repeating on the same spot multiple times (we recommend seven strokes per area).<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Continue this process while moving to different parts of your body.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">For your abdomen, brush in a clockwise direction.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Always adjust pressure to suit your own comfort levels. A slight reddening of the skin is normal; it&#8217;s a sign your circulation is responding.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Shower or bathe immediately after\u00a0body brushing\u00a0to refresh the skin and wash away exfoliated cells.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Finish with your favourite\u00a0<span style=\"text-decoration: underline\"><a title=\"Body Moisturisers\" href=\"\/nz\/product-category\/all-products\/category\/body\/moisturiser-body\/\">body lotion or oil<\/a><\/span>\u00a0to nourish and hydrate your skin.<\/p><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-008860c elementor-widget elementor-widget-heading\" data-id=\"008860c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">your body's best protector<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53c5751 elementor-widget elementor-widget-text-editor\" data-id=\"53c5751\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our skin does an excellent job of protecting our bodies from all kinds of &#8216;nasties,&#8217; so it makes sense to take good care of it in return. Dry brushing helps skin regenerate and encourages a habit of whole-body self-care. It\u2019s also the perfect preparation for a flawless tan, sloughing away dead skin cells and smoothing over rough patches for more even application.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e65013f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e65013f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bd9bb3\" data-id=\"8bd9bb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7fd85fc elementor-widget elementor-widget-heading\" data-id=\"7fd85fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">how to clean your dry body brush<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7440d49 elementor-widget elementor-widget-text-editor\" data-id=\"7440d49\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\">Maintaining your dry body brush is simple, helping to keep your ritual hygienic.<\/p><p dir=\"ltr\">To clean your dry body brush:<\/p><ol><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Tap the brush firmly after each use to dislodge any skin flakes.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Once a week, gently wash the bristles using warm water and a mild, natural soap. Avoid soaking the wooden handle.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Rinse thoroughly.<\/p><\/li><li dir=\"ltr\"><p dir=\"ltr\" role=\"presentation\">Allow the brush to dry completely before using again. Do not leave it in a damp area, as this can affect the wood.<\/p><\/li><\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2d31cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2d31cd\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-983a66e\" data-id=\"983a66e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dda768 elementor-widget elementor-widget-heading\" data-id=\"3dda768\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">dry body brushing FAQs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-784e574 elementor-widget elementor-widget-heading\" data-id=\"784e574\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">are there risks for dry body brushing?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82c7558 elementor-widget elementor-widget-text-editor\" data-id=\"82c7558\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Body brushing\u00a0is a safe and energising practice for most. However, you should never brush on inflamed, broken or damaged skin, such as open wounds, eczema, sunburn, active cancer states, or varicose veins. If you&#8217;re new to the process, just ease off on the firm pressure. You can increase the pressure as you become used to the sensations.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-740c16a elementor-widget elementor-widget-heading\" data-id=\"740c16a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">how often should I dry brush?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f251676 elementor-widget elementor-widget-text-editor\" data-id=\"f251676\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Kimberly suggests that dry\u00a0body brushing\u00a0once a week is a great addition to your self-care routine.\u00a0Body brushing\u00a0in the morning before a shower is ideal, because it wakes you and your skin up. Following it with your favourite body lotion or oil helps you feel fantastic.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d10f9ef elementor-widget elementor-widget-heading\" data-id=\"d10f9ef\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">can I dry brush my face?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ebefed elementor-widget elementor-widget-text-editor\" data-id=\"0ebefed\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The skin on your face is much thinner and more sensitive than the skin on your body. We recommend using a different, much softer method of exfoliation for the delicate skin of your face. Dry brushing is specifically for the thicker skin of the body.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-17f3874 elementor-widget elementor-widget-heading\" data-id=\"17f3874\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">how do I clean and maintain my dry brush?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80e8c21 elementor-widget elementor-widget-text-editor\" data-id=\"80e8c21\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p dir=\"ltr\">As outlined above, gently wash your brush once a week with a mild soap and water. The most important step for maintenance is to ensure the brush is allowed to dry completely after cleaning and is never left in a damp area.<\/p><p>To fully nurture your body and skin, experience dry body brushing in spa with the\u00a0<a title=\"Detox Spa Package\" href=\"https:\/\/endotaspa.com.au\/products\/detox\">Detox spa package<\/a>. It features a full-body dry brush exfoliation, followed by a detoxifying body clay mask. While you&#8217;re all wrapped up, you\u2019ll enjoy a facial and scalp massage, then a wonderful body moisturisation. Or, bring the spa home and incorporate skin dry brushing into your daily ritual with our\u00a0<span style=\"text-decoration: underline\"><a title=\"Vegan Dry Body Brush\" href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/home\/accessories-tools\/vegan-dry-body-brush\/\">Vegan Dry Body Brush<\/a><\/span>, available online and in spa. Crafted from vegan synthetic bristles and ethically sourced wood, it\u2019s not only gentle on your skin, but the planet too.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>While skincare often focuses on the face, all the skin on our beautiful bodies needs love and care. Body scrubs and moisturisers are wonderful, but incorporating\u00a0skin dry brushing\u00a0into your routine can help you achieve glowing skin. Dry body brushing is an ancient exfoliation technique that dates back thousands of years. The method hasn&#8217;t really changed 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