{"id":50643,"date":"2024-05-20T11:26:30","date_gmt":"2024-05-19T23:26:30","guid":{"rendered":"https:\/\/endota.com\/nz\/?p=50643"},"modified":"2024-05-20T11:48:09","modified_gmt":"2024-05-19T23:48:09","slug":"everything-shower-self-care-ritual","status":"publish","type":"post","link":"https:\/\/endota.com\/nz\/everything-shower-self-care-ritual\/","title":{"rendered":"creating a self-care ritual for your everything shower"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"50643\" class=\"elementor elementor-50643\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-944eee6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"944eee6\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b2f392\" data-id=\"3b2f392\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3472bc5 elementor-widget elementor-widget-text-editor\" data-id=\"3472bc5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Everything showers have been trending on social media, but what exactly are they? Here\u2019s everything you need to know to elevate your daily shower routine into one of head-to-toe rejuvenation.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-feb239d elementor-hidden-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"feb239d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-0d87558\" data-id=\"0d87558\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-378dac0 elementor-widget elementor-widget-heading\" data-id=\"378dac0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-large\">what is an everything shower? What does an everything shower mean?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ccb4368 elementor-widget elementor-widget-text-editor\" data-id=\"ccb4368\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you\u2019ve been scrolling social media lately, you may have seen the \u201ceverything shower\u201d trending. It\u2019s exactly what it sounds like: a shower routine that covers a range of wellness rituals in one go\u2014from cleansing your hair, body and face to exfoliation, shaving, masks, intense treatments and more.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-653e72e elementor-widget elementor-widget-heading\" data-id=\"653e72e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">how often is an everything shower?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62f1a9f elementor-widget elementor-widget-text-editor\" data-id=\"62f1a9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>An everything shower shouldn\u2019t happen every day as it\u2019s rather time-consuming. Depending on how many steps are in your everything shower routine, we suggest once weekly or once a fortnight for this wellness ritual.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0d30f7d\" data-id=\"0d30f7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faf8eed elementor-widget elementor-widget-image\" data-id=\"faf8eed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500.jpg\" class=\"attachment-large size-large wp-image-50646\" alt=\"\" srcset=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500.jpg 500w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500-300x300.jpg 300w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500-150x150.jpg 150w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500-160x160.jpg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d4cebb elementor-hidden-desktop elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d4cebb\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c2b5f4a\" data-id=\"c2b5f4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51d249b elementor-widget elementor-widget-heading\" data-id=\"51d249b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">what is an everything shower? What does an everything shower mean?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6775d elementor-widget elementor-widget-text-editor\" data-id=\"7d6775d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you\u2019ve been scrolling social media lately, you may have seen the \u201ceverything shower\u201d trending. It\u2019s exactly what it sounds like: a shower routine that covers a range of wellness rituals in one go\u2014from cleansing your hair, body and face to exfoliation, shaving, masks, intense treatments and more.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d41e1df elementor-widget elementor-widget-heading\" data-id=\"d41e1df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">how often is an everything shower?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e56de09 elementor-widget elementor-widget-text-editor\" data-id=\"e56de09\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>An everything shower shouldn\u2019t happen every day as it\u2019s rather time-consuming. Depending on how many steps are in your everything shower routine, we suggest once weekly or once a fortnight for this wellness ritual.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-06218fe elementor-section-content-middle elementor-hidden-desktop elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"06218fe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-156895a\" data-id=\"156895a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b42c2bb elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"b42c2bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500.jpg\" class=\"attachment-large size-large wp-image-50646\" alt=\"\" srcset=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500.jpg 500w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500-300x300.jpg 300w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500-150x150.jpg 150w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/Holly_ESC2907_CR_SQ-500-x-500-160x160.jpg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c13f8b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c13f8b\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1492038\" data-id=\"1492038\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c2170db elementor-widget elementor-widget-heading\" data-id=\"c2170db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">what does an everything shower include?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2a39a elementor-widget elementor-widget-text-editor\" data-id=\"fb2a39a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The best part? It\u2019s completely customisable\u2014it can be as short or as long as you want it to be. You can cater it to how you\u2019re feeling on the day. The goal of an everything shower is to help you feel completely renewed and rejuvenated from head to toe. <br \/>\u202f <br \/>Below is an everything shower routine you could incorporate into your wellness ritual:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a943447 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a943447\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59518f3\" data-id=\"59518f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7c0eed elementor-widget elementor-widget-heading\" data-id=\"f7c0eed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 1: use a hair mask or hair oil for intense nourishment<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-817f6a5 elementor-widget elementor-widget-text-editor\" data-id=\"817f6a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Before stepping into the shower, repair and nourish your hair by massaging a few drops of our\u202fOrganics Rosehip Oil\u202for\u202fVitamin Treatment Oil\u202finto your scalp and hair strands. The oils create a natural hair mask, helping to condition and hydrate your hair from the inside out. Leave to sit in your hair while completing step 2.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c35bc0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c35bc0\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-28ae7bd\" data-id=\"28ae7bd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2eef3dc elementor-widget elementor-widget-heading\" data-id=\"2eef3dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 2: dry body brushing<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16748ef elementor-widget elementor-widget-text-editor\" data-id=\"16748ef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Dry body brushing\u202fgently massages and exfoliates your skin while stimulating circulation and lymphatic drainage. As you brush your skin, incorporate your favourite\u202fpositive affirmations\u202fto uplift your mood and set a positive tone for your everything shower ritual.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-dfea017\" data-id=\"dfea017\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56195e4 elementor-widget elementor-widget-image\" data-id=\"56195e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/LW_VDBB_RAF4000_HA_PIU-500-x-500.jpg\" class=\"attachment-large size-large wp-image-50647\" alt=\"\" srcset=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/LW_VDBB_RAF4000_HA_PIU-500-x-500.jpg 500w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/LW_VDBB_RAF4000_HA_PIU-500-x-500-300x300.jpg 300w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/LW_VDBB_RAF4000_HA_PIU-500-x-500-150x150.jpg 150w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/LW_VDBB_RAF4000_HA_PIU-500-x-500-160x160.jpg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6831b5b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6831b5b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1eaa259\" data-id=\"1eaa259\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd6d191 elementor-widget elementor-widget-heading\" data-id=\"fd6d191\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 3: shampoo and conditioner your hair for a deep cleanse<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f578862 elementor-widget elementor-widget-text-editor\" data-id=\"f578862\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Give your scalp and hair a thorough cleanse with your favourite shampoo and conditioner. Gently massage the products into your scalp, rinsing out the hair oil and allowing the shampoo and conditioner to do their job. When applying the conditioner, you can leave it on for an extra few minutes to help deliver more moisture and nourishment.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bb933f7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb933f7\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dce8c14\" data-id=\"dce8c14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb44f6f elementor-widget elementor-widget-heading\" data-id=\"bb44f6f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 4: exfoliate your face to reveal a smoother, softer complexion<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3a6d42 elementor-widget elementor-widget-text-editor\" data-id=\"b3a6d42\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Slough off dead, dry skin cells on your face to reveal a smoother, more radiant skin texture. There are a few ways you can go about this:<\/p><p><em><strong>Physical exfoliants:<\/strong><\/em> These are face scrubs that contain beads to remove dead skin. Physical exfoliants can be a bit more abrasive to the skin but can be especially beneficial if you have a beard or facial hair.<\/p><p><strong>Recommended products:<\/strong><\/p><ul><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/triple-action-exfoliator\/\">Triple Action Exfoliating Cream<\/a><\/span><\/li><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/daily-renewal-exfoliant\/\">Daily Renewal Exfoliant<\/a><\/span><\/li><\/ul><p><em><strong>Chemical exfoliants:\u202f<\/strong><\/em>These mainly consist of alpha-hydroxy acids (AHAs) or thermal heat technology and work by breaking the bonds between dead skin cells to effectively remove them. They are not abrasive and are a gentler option for sensitive skin.<\/p><p><strong>Recommended products:<\/strong><\/p><ul><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/glycolic-exfoliating-cleanser-100ml\/\">Glycolic Exfoliating Cleanser<\/a><\/span><\/li><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/active-thermal-exfoliant-50ml\/\">Active Thermal Exfoliant<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ab6dc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ab6dc9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dfd5088\" data-id=\"dfd5088\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04d41f6 elementor-widget elementor-widget-heading\" data-id=\"04d41f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">optional: shave for smoother skin<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc8e2c0 elementor-widget elementor-widget-text-editor\" data-id=\"dc8e2c0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If you shave, coat the area generously with your choice of shaving cream or oil to create a lubricant and enhance slip during shaving. Alternatively, if you\u2019re shaving a beard, our\u202f <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/face-beard-oil\/\">Organics Beard Oil\u202f<\/a><\/span> makes facial shaving easy and efficient.\u202f<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a16585 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a16585\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6248ec5\" data-id=\"6248ec5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e4002c elementor-widget elementor-widget-image\" data-id=\"4e4002c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"524\" height=\"524\" src=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/clean-by-endota-Pink-Grapefruit-Lemon-Aspen-Hand-Body-Wash-Lotion-lifestyle-168A3265-SQ-524-x-524.jpg\" class=\"attachment-large size-large wp-image-50648\" alt=\"\" srcset=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/clean-by-endota-Pink-Grapefruit-Lemon-Aspen-Hand-Body-Wash-Lotion-lifestyle-168A3265-SQ-524-x-524.jpg 524w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/clean-by-endota-Pink-Grapefruit-Lemon-Aspen-Hand-Body-Wash-Lotion-lifestyle-168A3265-SQ-524-x-524-300x300.jpg 300w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/clean-by-endota-Pink-Grapefruit-Lemon-Aspen-Hand-Body-Wash-Lotion-lifestyle-168A3265-SQ-524-x-524-150x150.jpg 150w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/clean-by-endota-Pink-Grapefruit-Lemon-Aspen-Hand-Body-Wash-Lotion-lifestyle-168A3265-SQ-524-x-524-160x160.jpg 160w\" sizes=\"(max-width: 524px) 100vw, 524px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-9bf4d7d\" data-id=\"9bf4d7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-016fb60 elementor-widget elementor-widget-heading\" data-id=\"016fb60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 5: body wash to deeply cleanse your body<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7029a elementor-widget elementor-widget-text-editor\" data-id=\"4f7029a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>After exfoliating and\/or shaving, lather with your favourite <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product-category\/all-products\/category\/body\/cleansers-exfoliants\/\">body wash<\/a><\/span> to remove any remaining dead skin and product residue, while giving your body a thorough cleanse. If your body wash contains essential oils, take time massaging the body wash onto your skin so your senses can soak up the uplifting aromas too.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6d3965 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6d3965\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8f5f80d\" data-id=\"8f5f80d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7723d85 elementor-widget elementor-widget-heading\" data-id=\"7723d85\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 6: face wash to purify and cleanse your face<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82f142f elementor-widget elementor-widget-text-editor\" data-id=\"82f142f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Start with a <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/ceramide-cleansing-balm\/\">cleansing balm<\/a><\/span> to break down any impurities, sunscreen, makeup and excess product on your face. Afterwards, follow up with your regular face cleanser to purify, soften and cleanse skin. A fresh, clean complexion is essential for the rest of your facial skincare ritual.<\/p><p><strong>Recommended products for oily, acne-prone or combination skin:<\/strong><\/p><ul><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/aha-renewal-cleansing-gel\/\">AHA Renewal Cleansing Gel<\/a><\/span><\/li><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/purifying-cleansing-gel\/\">Purifying Cleansing Gel<\/a><\/span><\/li><\/ul><p><strong>Recommended products for dry or dehydrated skin:<\/strong><\/p><ul><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/moisture-restore-cleansing-milk\/\">Moisture Restore Cleansing Milk<\/a><\/span><\/li><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/deep-cleansing-cream-120ml\/\">Deep Cleansing Cream<\/a><\/span><\/li><\/ul><p><strong>Recommended products for sensitive skin:<\/strong><\/p><ul><li><span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/grooming\/sensitive-cleansing-milk-2\/\">Sensitive Cleansing Milk<\/a><\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2abe9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2abe9a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2c0fe3\" data-id=\"e2c0fe3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06eeaf4 elementor-widget elementor-widget-heading\" data-id=\"06eeaf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 7: apply body moisturiser or body oil to bring hydration back to your skin<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1163a0 elementor-widget elementor-widget-text-editor\" data-id=\"b1163a0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>While skin is still damp from the shower, lock in intense moisture and hydration by applying a nourishing body moisturiser or body oil.<\/p><p>Meanwhile, for your hands and feet, we recommend applying our <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/body\/moisturiser-body\/hand-lotion\/\">Signature Blend Hand Therapy<\/a><\/span> and <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/body\/hands-feet\/avocado-and-mint-foot-cream\/\">Avocado &amp; Mint Foot Cream<\/a><\/span> to deliver hydration that instantly prevents dryness and skin cracking.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21565b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21565b2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-696fbe9\" data-id=\"696fbe9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8af974 elementor-widget elementor-widget-heading\" data-id=\"e8af974\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-medium\">step 8: use a face mask to deliver extra hydration<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6daf6a elementor-widget elementor-widget-text-editor\" data-id=\"d6daf6a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>If your skin is extra dry or dehydrated, it may benefit from more moisture through facial sheet masks or eye masks.\u202f<\/p><p>Our <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/power-serum-sheet-mask\/\">Power Serum Sheet Mask<\/a><\/span> helps restore your natural radiance in just fifteen minutes. It contains our blend of Hydroviton\u00ae 24 and AMC (Advanced Moisture Complex), which gives you 24-hour hydration. Meanwhile, collagen\u2013stimulating peptides and protective antioxidants smooth out fine lines and wrinkles.<\/p><p>For your eyes, we recommend using our <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product\/all-products\/category\/face\/brightening-hydrogel-eye-mask\/\">Brightening Hydrogel Eye Mask<\/a><\/span>s. They use an advanced super complex to soothe, smooth and illuminate the skin around your eyes. It combines hyaluronic acid, caffeine and nurturing plant actives to freshen your whole face \u2013 from your beautiful eyes out. Embrace clinical expertise to give your eyes the luminosity they deserve.<\/p><p>Follow these steps with your usual nightly skincare routine, which may include <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product-category\/all-products\/category\/face\/serums-and-boosters\/\">serums<\/a><\/span>, <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product-category\/all-products\/category\/face\/eyes\/\">eye cream<\/a><\/span>, <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product-category\/all-products\/category\/face\/eyes\/\">lip balm<\/a><\/span> and <span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product-category\/all-products\/category\/face\/moisturiser\/\">moisturiser<\/a><\/span>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6b5c93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6b5c93\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8892af4\" data-id=\"8892af4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d85b87c elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"d85b87c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/EO_SIG_10_RSE5011_HA-500-x-500.jpg\" class=\"attachment-large size-large wp-image-50649\" alt=\"\" srcset=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/EO_SIG_10_RSE5011_HA-500-x-500.jpg 500w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/EO_SIG_10_RSE5011_HA-500-x-500-300x300.jpg 300w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/EO_SIG_10_RSE5011_HA-500-x-500-150x150.jpg 150w, https:\/\/endota.com\/nz\/wp-content\/uploads\/2024\/05\/EO_SIG_10_RSE5011_HA-500-x-500-160x160.jpg 160w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-6253b2e\" data-id=\"6253b2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5585af elementor-widget elementor-widget-heading\" data-id=\"c5585af\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">how to amplify your everything shower routine<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1574ea elementor-widget elementor-widget-text-editor\" data-id=\"f1574ea\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>However your everything shower looks to you, there are many ways to enhance the experience.<\/p><p>We recommend diffusing a few drops of\u202f<span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product-category\/all-products\/category\/home\/aromatherapy\/\">essential oil<\/a><\/span> in the corner of your shower to infuse with the steam. Depending on the essential oil notes, this little trick can help uplift your mood. Or even light a\u202f<span style=\"text-decoration: underline\"><a href=\"https:\/\/endota.com\/nz\/product-category\/all-products\/category\/home\/aromatherapy\/\">scented candle or use a reed diffuser<\/a><\/span> \u202fto create a nurturing wellness space while you do your post-shower skincare routine.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Everything showers have been trending on social media, but what exactly are they? Here\u2019s everything you need to know to elevate your daily shower routine into one of head-to-toe rejuvenation. what is an everything shower? What does an everything shower mean? If you\u2019ve been scrolling social media lately, you may have seen the \u201ceverything shower\u201d [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":50645,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"plain-container","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-50643","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorised"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.5 (Yoast SEO v23.2) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>creating a self-care ritual for your everything shower | endota New Zealand<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/endota.com\/nz\/everything-shower-self-care-ritual\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"creating a self-care ritual for your everything shower\" \/>\n<meta property=\"og:description\" content=\"Everything showers have been trending on social media, but what exactly are they? 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