{"id":4168,"date":"2019-05-29T12:14:53","date_gmt":"2019-05-28T23:14:53","guid":{"rendered":"https:\/\/endota.com\/nz\/?p=4168"},"modified":"2019-05-29T12:14:53","modified_gmt":"2019-05-28T23:14:53","slug":"recipe-cacao-almond-smoothie","status":"publish","type":"post","link":"https:\/\/endota.com\/nz\/recipe-cacao-almond-smoothie\/","title":{"rendered":"Recipe: Cacao Almond Smoothie"},"content":{"rendered":"

Ingredients<\/p>\n

1 cup (220g\/7.8oz) ice
\n1 banana
\n5 dates
\n2 Tbsp almonds
\n1 Tbsp cacao nibs, plus extra
\nto serve
\n1 Tbsp cacao powder
\n1 tsp ground cinnamon
\npinch of Himalayan sea salt
\n12\u20443 cups (400ml) filtered water<\/p>\n

Method<\/p>\n

Place all ingredients in a high-speed blender and blend on high for 2\u20133 minutes until smooth. Pour into a serving glass and serve with a sprinkle of cacao nibs on top.<\/p>\n

Makes 500ml, Serves 2 (or 1 for breakfast)<\/p>\n

Recipe from LOVE, By Olivia<\/a>
\n\ufffc<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredients 1 cup (220g\/7.8oz) ice 1 banana 5 dates 2 Tbsp almonds 1 Tbsp cacao nibs, plus extra to serve 1 Tbsp cacao powder 1 tsp ground cinnamon pinch of Himalayan sea salt 12\u20443 cups (400ml) filtered water Method Place all ingredients in a high-speed blender and blend on high for 2\u20133 minutes until smooth. […]<\/p>\n","protected":false},"author":23,"featured_media":4184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[178],"tags":[175,177,188,234],"class_list":["post-4168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-health","tag-recipe","tag-wellness","tag-smoothie"],"acf":[],"yoast_head":"\nRecipe: Cacao Almond Smoothie | endota New Zealand<\/title>\n<meta name=\"description\" content=\"Healthy recipes for glowing skin. 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