{"id":16610,"date":"2020-01-29T16:45:30","date_gmt":"2020-01-29T03:45:30","guid":{"rendered":"https:\/\/endota.com\/nz\/?p=16610"},"modified":"2020-01-29T16:45:30","modified_gmt":"2020-01-29T03:45:30","slug":"the-8-crucial-things-your-skin-needs-after-your-summer-holiday","status":"publish","type":"post","link":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/","title":{"rendered":"The 8 Crucial Things Your Skin Needs After Your Summer Holiday"},"content":{"rendered":"

With any luck, you\u2019ve enjoyed a fantastic summer holiday, making the most of New Zealand\u2019s gorgeous coastline or lakefront. But while it\u2019s been a rest for your body and mind, it\u2019s not so much of a holiday for your skin. Think of the workload it\u2019s had to cope with – constant exposure to sun, salt water and chlorine, not to mention the likelihood that its usual routine of daily and nightly TLC has probably been neglected. We all get lazy on holiday!<\/span><\/p>\n

Here are eight key elements your skin needs to get back in shape after the break.<\/span><\/p>\n

A deep cleanse\u00a0<\/b><\/p>\n

No doubt you\u2019ve been vigilant and applied SPF every day, but those high factor sunscreens can be difficult to remove. That\u2019s good news when you\u2019re swimming or sweating, but not so great for your pores, especially if you have oily skin prone to breakouts.<\/span><\/p>\n

Opt for a facial that gives a thorough double cleanse –\u00a0 our Vitamineral Deep Detox Facial<\/a> is an ideal choice – it gives a deep-down cleanse and exfoliation to help purge impurities. It also includes a detoxing mask to filter out skin-stressing toxins with vitamin C and activated coconut charcoal.<\/span><\/p>\n

 <\/p>\n

A mild peel<\/b><\/p>\n

Stronger peels and microdermabrasion can make your skin more sun-sensitive, so it may be best to leave these till autumn. But a gentler peel will clear away debris and dead cells and have you looking so radiant you won\u2019t need bronzer!\u00a0<\/span><\/p>\n

Our Enzyme Exfoliation Facial<\/a> is excellent – it dramatically aids the removal of aging dead cells, awakens dull skin and targets pores. This active and highly effective treatment is gentle enough for all skin types and can be tailored to your skin\u2019s specific needs on the day.<\/span><\/p>\n

 <\/p>\n

Less vitamin A<\/b><\/p>\n

It\u2019s an essential part of any anti-ageing skin routine, but vitamin A (retinol) can be harsh on sun-soaked skin, and can also make it more sensitive to the sun afterwards. You might want to dilute your usual dose with moisturiser, or switch to every second or third day until summer is over.<\/span><\/p>\n

 <\/p>\n

Plenty of\u00a0 sunscreen<\/b><\/p>\n

You may not be spending every day at the beach (sigh!) but your skin is still copping a strong dose of rays – in the car, walking to lunch and even in the balmy summer evenings. Choose a face specific sunblock SPF30 or 50 for your face<\/a>, and be sure to apply a morning coat of body sunscreen on your arms and legs too. Keep sunscreen (and a stylish hat) at your desk, in your car and handbag so you won\u2019t be caught short when you head out for some sunshine.<\/span><\/p>\n

 <\/p>\n

Hydration <\/b>and <\/i><\/b>moisture\u00a0<\/b><\/p>\n

To combat the drying effects of sun, sea and sand, you\u2019ll need to treat your skin to some TLC. Hydrating serums (for example, with hyaluronic acid<\/a>) work to restore the lost water content in your skin. You\u2019ll also need moisturiser to seal in the hydration, restore the moisture barrier and replenish oil to your skin – think soothing creams and oils, such as rosehip. Once you cover both these bases, your skin will feel healthier and look more radiant.\u00a0<\/span><\/p>\n

 <\/p>\n

A vitamin boost<\/b><\/p>\n

Sun-soaked skin can be depleted of nutrients, so vitamin-rich skincare is ideal. Nourishing vitamin B<\/a> is ideal, as well as vitamin C<\/a> to help with discolouration caused by sun exposure. For the ultimate infusion, try our Synergie SupremaC<\/a> Facial – to strengthen your skin and support collagen production.<\/span><\/p>\n

 <\/p>\n

A regular routine\u00a0<\/b><\/p>\n

Now that you\u2019re back at home, you\u2019ve no doubt reinstated your regular skincare regime. Now\u2019s the perfect time to talk to our experts about anything that needs updating, as our skin\u2019s needs change over time (and season). And while you\u2019re back into your regular work routine, you and your skin also deserve a regular routine of skin treatments. Check out our Belong Spa Memberships<\/a> that offer regular monthly facials at a discount. Or sign up to make serious changes in your skin for 2020 with our specialised Skin Rejuvenation Programmes.<\/span><\/p>\n

 <\/p>\n

A medical check<\/b><\/p>\n

Start the year off with peace of mind by booking in with your GP or dermatologist for a thorough skin check and mole examination.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

With any luck, you\u2019ve enjoyed a fantastic summer holiday, making the most of New Zealand\u2019s gorgeous coastline or lakefront. But while it\u2019s been a rest for your body and mind, it\u2019s not so much of a holiday for your skin. Think of the workload it\u2019s had to cope with – constant exposure to sun, salt […]<\/p>\n","protected":false},"author":23,"featured_media":16612,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[169],"tags":[],"class_list":["post-16610","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-expert-advice"],"acf":[],"yoast_head":"\n8 Things Your Skin Needs After Summer Holidays | Forme Spa<\/title>\n<meta name=\"description\" content=\"Too much sun, sunblock, humidity and heat can take a toll. Get the best skin care advice from Forme Day Spa.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The 8 Crucial Things Your Skin Needs After Your Summer Holiday\" \/>\n<meta property=\"og:description\" content=\"Too much sun, sunblock, humidity and heat can take a toll. Get the best skin care advice from Forme Day Spa.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/\" \/>\n<meta property=\"og:site_name\" content=\"endota New Zealand\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/FormeSpas\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-29T03:45:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Forme Spa\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/\"},\"author\":{\"name\":\"Forme Spa\",\"@id\":\"https:\/\/endota.com\/nz\/#\/schema\/person\/611a5e836de4b696e2bdd5d265c9170f\"},\"headline\":\"The 8 Crucial Things Your Skin Needs After Your Summer Holiday\",\"datePublished\":\"2020-01-29T03:45:30+00:00\",\"dateModified\":\"2020-01-29T03:45:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/\"},\"wordCount\":722,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/endota.com\/nz\/#organization\"},\"image\":{\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg\",\"articleSection\":[\"Expert Advice\"],\"inLanguage\":\"en-NZ\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/\",\"url\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/\",\"name\":\"8 Things Your Skin Needs After Summer Holidays | Forme Spa\",\"isPartOf\":{\"@id\":\"https:\/\/endota.com\/nz\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg\",\"datePublished\":\"2020-01-29T03:45:30+00:00\",\"dateModified\":\"2020-01-29T03:45:30+00:00\",\"description\":\"Too much sun, sunblock, humidity and heat can take a toll. Get the best skin care advice from Forme Day Spa.\",\"inLanguage\":\"en-NZ\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage\",\"url\":\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg\",\"contentUrl\":\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg\",\"width\":1254,\"height\":836,\"caption\":\"Studio shot of an attractive young woman posing against a grey background\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/endota.com\/nz\/#website\",\"url\":\"https:\/\/endota.com\/nz\/\",\"name\":\"endota New Zealand\",\"description\":\"Award Winning Day Spa\",\"publisher\":{\"@id\":\"https:\/\/endota.com\/nz\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/endota.com\/nz\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-NZ\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/endota.com\/nz\/#organization\",\"name\":\"endota New Zealand\",\"url\":\"https:\/\/endota.com\/nz\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/endota.com\/nz\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2023\/07\/endota-logo.png\",\"contentUrl\":\"https:\/\/endota.com\/nz\/wp-content\/uploads\/2023\/07\/endota-logo.png\",\"width\":461,\"height\":96,\"caption\":\"endota New Zealand\"},\"image\":{\"@id\":\"https:\/\/endota.com\/nz\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/FormeSpas\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/endota.com\/nz\/#\/schema\/person\/611a5e836de4b696e2bdd5d265c9170f\",\"name\":\"Forme Spa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-NZ\",\"@id\":\"https:\/\/endota.com\/nz\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/89076300f087e387f4df58aa344ab8aa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/89076300f087e387f4df58aa344ab8aa?s=96&d=mm&r=g\",\"caption\":\"Forme Spa\"},\"sameAs\":[\"https:\/\/endota.wp12.wiseinternet.net\"],\"url\":\"https:\/\/endota.com\/nz\/author\/formespa\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"8 Things Your Skin Needs After Summer Holidays | Forme Spa","description":"Too much sun, sunblock, humidity and heat can take a toll. Get the best skin care advice from Forme Day Spa.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/","og_locale":"en_US","og_type":"article","og_title":"The 8 Crucial Things Your Skin Needs After Your Summer Holiday","og_description":"Too much sun, sunblock, humidity and heat can take a toll. Get the best skin care advice from Forme Day Spa.","og_url":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/","og_site_name":"endota New Zealand","article_publisher":"https:\/\/www.facebook.com\/FormeSpas\/","article_published_time":"2020-01-29T03:45:30+00:00","og_image":[{"width":1254,"height":836,"url":"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg","type":"image\/jpeg"}],"author":"Forme Spa","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#article","isPartOf":{"@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/"},"author":{"name":"Forme Spa","@id":"https:\/\/endota.com\/nz\/#\/schema\/person\/611a5e836de4b696e2bdd5d265c9170f"},"headline":"The 8 Crucial Things Your Skin Needs After Your Summer Holiday","datePublished":"2020-01-29T03:45:30+00:00","dateModified":"2020-01-29T03:45:30+00:00","mainEntityOfPage":{"@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/"},"wordCount":722,"commentCount":0,"publisher":{"@id":"https:\/\/endota.com\/nz\/#organization"},"image":{"@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage"},"thumbnailUrl":"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg","articleSection":["Expert Advice"],"inLanguage":"en-NZ"},{"@type":"WebPage","@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/","url":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/","name":"8 Things Your Skin Needs After Summer Holidays | Forme Spa","isPartOf":{"@id":"https:\/\/endota.com\/nz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage"},"image":{"@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage"},"thumbnailUrl":"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg","datePublished":"2020-01-29T03:45:30+00:00","dateModified":"2020-01-29T03:45:30+00:00","description":"Too much sun, sunblock, humidity and heat can take a toll. Get the best skin care advice from Forme Day Spa.","inLanguage":"en-NZ","potentialAction":[{"@type":"ReadAction","target":["https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/"]}]},{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/endota.com\/nz\/the-8-crucial-things-your-skin-needs-after-your-summer-holiday\/#primaryimage","url":"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg","contentUrl":"https:\/\/endota.com\/nz\/wp-content\/uploads\/2020\/01\/iStock-1139791315-1.jpg","width":1254,"height":836,"caption":"Studio shot of an attractive young woman posing against a grey background"},{"@type":"WebSite","@id":"https:\/\/endota.com\/nz\/#website","url":"https:\/\/endota.com\/nz\/","name":"endota New Zealand","description":"Award Winning Day Spa","publisher":{"@id":"https:\/\/endota.com\/nz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/endota.com\/nz\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-NZ"},{"@type":"Organization","@id":"https:\/\/endota.com\/nz\/#organization","name":"endota New Zealand","url":"https:\/\/endota.com\/nz\/","logo":{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/endota.com\/nz\/#\/schema\/logo\/image\/","url":"https:\/\/endota.com\/nz\/wp-content\/uploads\/2023\/07\/endota-logo.png","contentUrl":"https:\/\/endota.com\/nz\/wp-content\/uploads\/2023\/07\/endota-logo.png","width":461,"height":96,"caption":"endota New Zealand"},"image":{"@id":"https:\/\/endota.com\/nz\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/FormeSpas\/"]},{"@type":"Person","@id":"https:\/\/endota.com\/nz\/#\/schema\/person\/611a5e836de4b696e2bdd5d265c9170f","name":"Forme Spa","image":{"@type":"ImageObject","inLanguage":"en-NZ","@id":"https:\/\/endota.com\/nz\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/89076300f087e387f4df58aa344ab8aa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/89076300f087e387f4df58aa344ab8aa?s=96&d=mm&r=g","caption":"Forme Spa"},"sameAs":["https:\/\/endota.wp12.wiseinternet.net"],"url":"https:\/\/endota.com\/nz\/author\/formespa\/"}]}},"_links":{"self":[{"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/posts\/16610"}],"collection":[{"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/comments?post=16610"}],"version-history":[{"count":0,"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/posts\/16610\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/media\/16612"}],"wp:attachment":[{"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/media?parent=16610"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/categories?post=16610"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/endota.com\/nz\/wp-json\/wp\/v2\/tags?post=16610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}